confidence

Step Outside . . .

Contrary to popular believe, Tibetan Buddhism is not an “inside” job. Sure, dedicated study and contemplation, sitting in meditation, visualization practices and other core Dharma methodologies usually take place indoors and are geared toward inner experiences, i.e., quieting down, focusing within, learning how the mind works, identifying beneficial thoughts and intentions, etc. Yes, there is … Read more

Opposites As Teachers

It is said that opposites attract . . . for those who are exposed, and pay attention, they can also teach. *** Shouting can sway emotions, creating turbulence and agitation. Divisive and hateful speech can close minds, creating fear. Harboring grudges – real or imagined – creates resentment and intolerance. Disrespect breeds untrustworthiness. Cherishing possessions … Read more