Morning Breeze

(Dharma) Bread Crumb #2
BC2Consider the difference between feeling sad and being sad . . . and then choose the one that will best enable you, upon waking up in the morning, to cross the bedroom, open a window and let the sweet breeze in . . . letting it touch you all over your face and body.

-Neither grief or a broken heart, or fear, precludes you from doing this.