Infusing Western Life with Tibetan Buddhist Compassion
(Dharma) Bread Crumb #10 Explore how an understanding could oppose desire and hatred; is there something within your mind, which, when awakened, would make desire and hatred impossible? If and when identified, work to direct the mind toward refined and deeper understanding(s), aspiring to mindfulness to keep the “thought” and its web of supporting concepts … Read more
(Dharma) Bread Crumb #9 The events of the world, both far away and in our communities, involving strangers and loved ones, are unsettling, confusing, complicated and ever-changing. For many, these are extraordinarily fertile conditions in which to expose oneself to wise, new ideas . . . meaningful in both simple and/or profound ways. Ideas that … Read more
(Dharma) Bread Crumb #8 “This being human is a guest house.” 13th Century Persian poet Rumi’s beloved poem begins in the English translation by American poet Coleman Barks. The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an … Read more
(Dharma) Bread Crumb #7 There are times when something so sad, so terrible, so shocking gets hold of us that our breath seems to leave and we can’t even cry. In the aftermath of these events – whether their scope is personal, global or anything between — it is often beneficial to reassess our “picture” … Read more
(Dharma) Bread Crumb #6 You look at a flower. If you pay attention to the flower, your experience is scientific. If you pay attention to the witness of the flower, it becomes spiritual. A scientist and a spiritual man may be standing side-by-side, looking at the same event, being as they normally “are” . . … Read more
(Dharma) Bread Crumb #5 Grace. It is existential . . . always there. It is a part of life – nobody gives it, but you can get it. No person or people can prevent it from reaching you, except you. If you don’t create an armor around yourself, it reaches, it manifests. Without armor we … Read more
(Dharma) Bread Crumb #4 The whole world need not be filled with light for you to walk – just your own mind. A little flame, and that’s enough, because that light will light enough of a path for you to walk. A small flame in the mind of awareness, mindfulness . . . that’s enough. … Read more
(Dharma) Bread Crumb #3 If you have fear of yourself, only then are you afraid of other people. If, in the pure sense of love, you love yourself, you love others. If you hate yourself, you hate others. Consider that in relationship with others, it is only you mirrored. The other is nothing but a … Read more
(Dharma) Bread Crumb #2 Consider the difference between feeling sad and being sad . . . and then choose the one that will best enable you, upon waking up in the morning, to cross the bedroom, open a window and let the sweet breeze in . . . letting it touch you all over your … Read more
In the wake of the Orlando Pulse night club massacre on June 12, 2016… Dharma Bread Crumb (1): Do Something Kind Whenever you find yourself remembering or thinking about the events at Pulse, in whatever way and whatever time and whoever you are with . . . give something of yourself away, or do something … Read more